Dolphin Dancers have been dancing in Mandurah for over 30 years, but we’re not tired yet.. because Square Dancing keeps you fit and young at heart!
What is Square Dancing?
Square Dancing gets it’s name because it’s done in ‘sets’ of 8 people, moving in a type of ‘square’ formation. As such, it can be enjoyed by both couples and singles, of all ages.
Originating in America in the late 1800’s, and introduced to Australia in the 1940’s, Square Dancing has changed significantly over time. Today, ‘modern’ Square Dancing is enjoyed worldwide, with over 16 active clubs in WA alone.
Modern Square Dancing is a low-impact, interactive dance style with all steps executed at a brisk ‘walking pace’. The moves are ‘called’ too, so there are no long routines to remember!
Skilled Callers create different routines for each song, working to the skill level of the dancers, thus providing plenty of variety and fun. Rock n Roll and Country music is very popular at Square Dances, but many modern-day hits also fit the style.
Why is Square Dancing so good?
Dancing helps improve fitness and balance, and provides a great serotonin brain-boost. Square Dancing also helps develop memory, concentration and mind-body co-ordination, making it an especially good activity for people aged 50+.
You don’t need a dance partner to go Square Dancing either. It’s a great way to socialise and make new friends, as dancers ‘square-up’ in different sets for each dance bracket, so you end up dancing with different people all night.
Move your body.. Stretch your mind.. No previous experience is needed to learn Square Dancing. If you enjoy music and can ‘walk to a beat’ then you will be able to Square Dance.
So come join Dolphin Square Dancers in Mandurah for fun and friendship, some low impact exercise and a healthy dose of mental stimulation, all set to rhythm and music.
Don’t be square – be a Square Dancer, and see you on the dance floor soon!

